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Menu of Services ​ Massage Therapy


~ Circulatory Massage Blend (Swedish, Deep Tissue & Passive Joint blend)


~ Medical massage (Your insurance pays)


~ Sports Massage (Pre & Post Event)


~ Deep Tissue Sculpting (Slow and Deep Pressure)


~ Sensory Repatterning (Passive Joint blends)


~ Myofascial Release (Manual Traction & Stretching)


​~ NMT (Trigger Point Therapy)


~ Pregnancy Massage (Pre & Peri & Post-Natal)


~ Aromatherapy Massage


~ Hot & Cold Stone Massage


​~ Lymphatic Drainage


~ Foot Reflexology


~ Salt & Sugar Scrubs


~ Herbal Body Wraps




Fitness Training


~ Personal Fitness Training by our certified, experienced fitness trainers


​~ Personal Workout Buddy for your gym days​


~ Group Fitness Classes (Aerobics, Dance, Core Strength, Mini Boot Camp)


~ Local terraine group cycling tours/Bike Mechanic services




​Weight Management Programs


~ Nutritional Counseling


~ Weight Gain or Loss Programs


~ Healthy Gourmet Cooking Classes


~ Weekly Freshly Prepared Meals



Therapeutic Massage/$80 Per Session


Medical Massage - billed directly to your auto insurance


Event/Corporate Chair Massage/$20 Per 15 Minutes

Spa Parties $100 per client (6 minimum)/+ 20% Gratuity


Individualized training/$60 session


Multiples training/$50 person per session


Outdoor Workout Buddy/$40 hour


Initial Workout Plan/$60; Nutritional Counseling/$60


Weight Management Meal Plan/$90


Cooking Classes/$55 person


Healthy Gourmet Meal Delivery $Price varies

Prices include travel fee. Please pay gratuity directly to your professional by cash.

Credit Cards Accepted


Please contact us with any changes to your appointment reservation 24 hours prior to your appoint to avoid full charge for service not performed.. ​ *24- Hour cancellation policy applies to all services.

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